The exercises will be to music and tailored to the abilities of the participants. Many of the exercises will be chair based. Chair exercises will include: • Warm-up • Exercises for arms • Exercises for legs • Core exercises • Aerobics for cardio

Build full-body strength in a small-group outdoor class using barbells, weights, and timed circuits. This 55-minute session is designed to help you get stronger, improve muscle tone, and gain confidence with lifting — all in the fresh air of Battersea Park. With a maximum of 6 people per class, you’ll get personalised coaching and safe technique guidance, whether you’re a beginner or experienced lifter.

Start your day with a small-group outdoor Pilates class in the heart of Battersea Park. This 55-minute session focuses on building core strength, improving posture, and increasing flexibility — all with the fresh air and open space of the park. Suitable for all levels, with personalised guidance from your instructor to help you move well and feel energised for the day ahead.

Start your week with a small-group outdoor Pilates class in the heart of Battersea Park. This 55-minute session focuses on building core strength, improving posture, and increasing flexibility — all with the fresh air and open space of the park. Suitable for all levels, with personalised guidance from your instructor to help you move well and feel energised for the day ahead.

Build full-body strength in a small-group outdoor class using barbells, weights, and timed circuits. This 55-minute session is designed to help you get stronger, improve muscle tone, and gain confidence with lifting — all in the fresh air of Battersea Park. With a maximum of 6 people per class, you’ll get personalised coaching and safe technique guidance, whether you’re a beginner or experienced lifter.

Join us for exciting tennis sessions perfect for beginners looking to improve their game. Our friendly coaches will guide you through drills and exercises to enhance your skills. Don't miss out on the fun and learning!

🌟Going for a Song is Attic’s highly successful programme of weekly singing workshops.🌟 We have two groups which both run on a Wednesday afternoon in Mitcham and Wimbledon. Led by Musical Director and professional singer Christopher Killerby the group learn some new songs and visit old favourites. The aim of the sessions is for people to come together and sing for the joy of it. Helping people to stay happy and healthy.

Step into a world of rhythm and movement where all adults, regardless of ability, can express themselves through the art of dance. Join us at Tooting Bec Athletic Track for a joyful and inclusive dance class tailored for children with disabilities!

Immerse yourself in the graceful world of ballet and have fun getting fit every Tuesday evening with our welcoming adult beginners' class. Join us at Sellincourt School.

8.45AM REGISTRATIONThe Bowling Green CaféClapham Common tennis courtsClapham Common WestsideSW4 9AN After that there will be a structured warm up before the children are separated into their age groups and assigned their coach for the first activity. We have three separate age groups: Mini camp 3-4 year oldsJunior camp 5-8 year oldsSenior 9-14 years old All the games and activities will be scaled for the abilities of the groups supervised by qualified coaches. There will be r...