Enjoy some ‘you time’ on a badminton court – time to socialise, to de-stress, to keep fit, to compete, to challenge yourself. Whatever your reason for joining like-minded people on court, No Strings Badminton is Badminton England's hugely popular, instructor led ‘pay and play’ initiative that continues to delight players. Designed to suit around your schedule, you’ll come off that court feeling fantastic whether you’ve won, lost or drawn. It’s a weekly appointment you’ll want to put in your diar...

Inclusive movement session led by Sport for Confidence. Sport for Confidence programmes place health professionals and specialist coaches into leisure centres, to provide inclusive sporting opportunities to people who face barriers to participation, including those with learning disabilities, mental health issues, dementia, autism, physical impairment or disability, homelessness, and many other complex health needs. 

Disability and Inclusive Activity Clubs are fun and accessible that provide Paralympic and multi-sports for disabled people. Delivering high quality sports and physical activity provision for the community and offering expert knowledge of disability sport through our fully-qualified sports coaches

Come and help people with Parkinson's to get active, walk safely outside and build community. You will be setting up the poles before the walk starts (you will will receive instruction and guidance!) before walking with the group, monitoring the walkers and at times sitting with those who are need a rest while others may walk further or perhaps walking ahead with some participants while group leader remains with those who need support. There will be two walks every Thursday, from 11 to 12 and t...

Come and help people with Parkinson's to get active, walk safely outside and build community. You will be setting up the poles before the walk starts (you will will receive instruction and guidance!) before walking with the group, monitoring the walkers and at times sitting with those who are need a rest while others may walk further or perhaps walking ahead with some participants while group leader remains with those who need support. There will be two walks every Thursday, from 11 to 12 and t...

Come and help people with Parkinson's to get active, walk safely outside and build community. You will be setting up the poles before the walk starts (you will will receive instruction and guidance!) before walking with the group, monitoring the walkers and at times sitting with those who are need a rest while others may walk further or perhaps walking ahead with some participants while group leader remains with those who need support. There will be two walks every Thursday, from 11 to 12 and t...

Come and help people with Parkinson's to get active, walk safely outside and build community. You will be setting up the poles before the walk starts (you will will receive instruction and guidance!) before walking with the group, monitoring the walkers and at times sitting with those who are need a rest while others may walk further or perhaps walking ahead with some participants while group leader remains with those who need support. There will be two walks every Thursday, from 11 to 12 and t...

Come and help people with Parkinson's to get active, walk safely outside and build community. You will be setting up the poles before the walk starts (you will will receive instruction and guidance!) before walking with the group, monitoring the walkers and at times sitting with those who are need a rest while others may walk further or perhaps walking ahead with some participants while group leader remains with those who need support. There will be two walks every Thursday, from 11 to 12 and t...

Chair Yoga - A slow, breath centred chair yoga practise, moving through mellow movements, taking our time. All of the class can be practised whilst sitting in a chair. This class is ideal for those who are looking for a gentle mindful approach to yoga whether a beginner or more experienced. These classes include gentle yoga postures, joint freeing movements, gentle balances (whilst holding onto the chair) breathing and mindfulness practices as well as short guided meditations. All that is requir...

🌟Going for a Song is Attic’s highly successful programme of weekly singing workshops.🌟 We have two groups which both run on a Wednesday afternoon in Mitcham and Wimbledon. Led by Musical Director and professional singer Christopher Killerby the group learn some new songs and visit old favourites. The aim of the sessions is for people to come together and sing for the joy of it. Helping people to stay happy and healthy.