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Grampian Inclusive Cycling Bothies (GICB) is a 3-year lottery funded project to make cycling more accessible in Grampian. We currently have cycling bothies in Aberdeen, Peterhead, Alford and Banff, where we run regular sessions using adapted bikes. Check out our Facebook page for session details and exciting new bothy developments around Grampian. Improving access to cycling will promote all the health, wellbeing and environmental benefits of cycling to more people across each community. By h...

Come and try our range of standard and non-standard cycles to see what suits you. Our weekly one-hour sessions take place in traffic-free areas where you'll be assisted by our instructors who will help you find the right cycle for you. Once confident, you can even loan a cycle for free. When & Where: Tuesdays 10am-1pm - University of Salford, New Adelphi Building Wednesdays 10:30am-1pm - Hyde Park, Hyde Who is eligible? Individuals who: • Identify as disabled, have long term physi...

WASP provides free, accessible cycling sessions to all who would benefit from our bikes. We have a wheelchair platform bike, a handcycle, a side-by-side tricycle for those with sensory impairments, who want their support worker with them, or who just want to chat, and various other tricycles to use. Our sessions are on every Tuesday from 10am - 12noon and Wednesday from 1pm - 3pm. In Agnew Park, Stranraer, next to the Pavilion building. These sessions are free, but donations are welcome. N...

Adult Walking Tennis - if you are a little less mobile or have a health condition which you feel limits you from keeping up with everyone else, why not try Walking Tennis. A smaller court area is used, with softer and slower balls, which can bounce twice. Underarm serves can be used. All abilities are welcome - just play your way at your pace.

All To Play For is a weekly socially inclusive drop-in football programme for men aged 18+ struggling with poor mental health, which has made a significant and positive impact on the lives of participants. It is open for anyone to join, and completely free. At most sessions, mental health professionals and local support services are present to offer assistance and guidance for those who want to access it. If they’re not there, a member of our team will be available to direct you to the rig...

Here at Pedal Power we're committed to helping people of all ages and abilities to enjoy the many benefits (physical, mental, practical, economic, environmental!) of cycling. Since we opened in 2001, we’ve helped thousands of people with a wide range of physical and mental impairments to access cycling. Based in central Cardiff, we have the biggest range of accessible and adaptive bikes, trikes and accessories in Wales (and one of the largest in the U.K.). We work with children and adults and of...

Weekly multi-sports club for people with physical impairments. 10am-12pm at South Lake Leisure Centre. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Playtimes aims for a relaxing, easy going social atmosphere. This class is great for physical and early speech and language development and builds big confidence! During a Playtimes sensory class you can expect: Fun & Unique Music and dancing, colourful lights, bubbles, a beautiful social sensory room experience, imaginative play, tactile sensory glow objects to explore, puppets, parachute activities and speaking and listening development techniques. Plus a 'selfie corner' for you take your own ...

Flexible friendly fitness class designed for the active retired to keep you moving while working on your posture, balance and core strength. Low impact and suitable for all fitness levels. I always do some work on the floor as well as using weights, resistance bands and other apparatus at various times. Class number are restricted at the moment because of Covid - contact Sally, floydsally9@gmail.com, for more information.