Displaying local activities and events running in the next two weeks
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There are no upcoming sessions in your local area on our site right now, but check out the LOCAL CLUBS tab above to find details on accessible local sports clubs and activities near you, or alternatively check out the online activities tab for live virtual sessions and the below workouts that you can access anytime:
Pilates is a low-impact workout that improves flexibility and muscular strength by utilising endurance movements.
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Join our St.Stephen's Zumba family. All abilities, shapes and sizes welcome. Bring your two left feet and a smile. Every class feels like a party. There are many ways to get fit. Some are just MORE FUN!! You don't need to be a dancer. Let the music move you.
Breathe Bootcamp brings together fun and fitness in the best rooftop location in London. The classes consist of fun team games that you may have done as a child but in an adult setting mixed with circuit exercises. The classes bring together the local community and are guaranteed to get you leaving with a smile on your face and sweating.
BENEFITS OF TAI CHI Make a positive lifestyle change Live longer.. Improve muscle strength, balance and flexibility. Boost cognitive function. ... Improve COPD symptoms. Get better night-time sleep quality. Improve symptoms of fibromyalgia. See improvements in cardiovascular fitness. ... Reduce risk of falls. Reduce stress and anxiety
**This session doesn't require booking and cannot be paid for using played- on arrival say your here for the No Strings session and pay on reception. If you have a North Tyneside Ease Card the session is cheaper.**No Strings Play is a national participation programme offering low-cost, fun ‘pay and play sessions’ at a venue near you. Providing participants with a friendly and welcoming environment to play badminton, socialise and keep fit, No Strings Play is fully inclusive and open to adult pla...
Mixed ability rugby session for adults with a disability, supported by experienced rugby players. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.
Join us for a 8km group run every Tuesday at 6:30 pm. Meeting Point: On the grass next to Zeera Indian Restaurant, Dunstable Downs. Route: A tarmac path to the top of the Downs – perfect for road shoes. Postcode: LU6 2PX What3Words: ///charmingly.gold.long Parking:Limited street parking is available near ///issue.throw.grew. Additional parking can be found in nearby streets, including Pipers Croft, LU6 2NT. Over the winter months bring your brightest and boldest kit to light up the ...
Our Partington walking group is a FREE informal group led by volunteers at the same time as our running groups - you can use it as a stepping stone for maybe trying Couch To 5K one day or simply come along to make new friends and have a chat whilst going for a leisurely 1-2 mile walk. To sign up please visit www.mileshyclub.com/referralformwalking Questions? Contact us at hello@mileshyclub.com Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds ...
The session is open to all escpecially those coming back from injury. The session will be a mixture of on and off road - weather permitting. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run L...