Bear with us…

Inclusive cricket for all

Walking Cricket

Gentle Exercise, all abilities welcome. A class based on strength and balance exercises. Can be adjusted for standing and seated variations. We support people with a variety of disabilities to participate in physical activities safely, making reasonable adjustments. Ages 16+. Carers welcome. Referral basis only via www.sportforconfidence.com/referral or contact info@sportforconfidence.com for further information.

The Club comprises of Short Curlers who come along for the fun and social interaction of the game and other Curlers who come for the competitions that are run throughout the season. Age, race and disability is no barrier in our club, in fact our oldest member is 89! Nothing is impossible, everything is possible!

Improve your health and well-being by taking part in our Tai-Chi for Health Programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance and flexibility with a series of slow, fluid movements that can help promote relaxation. Every Tuesday Session 1: 1:30-2:30pm Session 2: 2:45-3:45pm. £2 per session. Limited spaces available. Booking essential. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability ...

We are excited to launch the very first Sensory Snooker sessions in Preston! Sensory Snooker allows people with complex disabilities to take part in the sport in a completely accessible, meaningful and person-centred way, with activities being adapted for each individual's needs. Taking part in this activity will help children to improve their coordination, endurance and confidence.

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...

Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.

Circuit Training is suitable for all levels of ability and combines high-intensity aerobic exercises with resistance training. It helps builds muscular stength and endurance.

A swim session for people with disabilities. Parents and carers are welcome.