Bear with us…

access for this session is for people with a disability, carers can swim free of charge in this session.

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site (01472) 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

Wellbeing Walks are short walks, run by friendly, specially trained volunteer walk leaders, who are on hand to provide encouragement and support. All walks are free of charge and are open to everyone – you don’t need to preregister, just come along and join us. The routes start and finish at the same location as advertised, and last between 30 and 90 minutes. Don’t worry about your fitness level - walks are over easy terrain and at a steady pace to suit everyone (please note we're unable to prov...

The classes are suitable for older adults who haven’t exercised before or who have started to experience a decline in their physical ability.Each class is taught by a qualified and knowledgeable instructor who will be able to answer any questions you might have. You will be able to exercise at your own pace in a positive environment and meet others in your local community who are at a similar ability level. There is a mixture of standing and seated exercises. Don’t forget to bring some water t...

The classes are suitable for older adults who haven’t exercised before or who have started to experience a decline in their physical ability. There are two classes available: A Beginner/Intermediate class which lasts for 45 minutes and an Intermediate/Advanced class, which lasts for approximately 1 hour. Each class is taught by a qualified and knowledgeable instructor who will be able to answer any questions you might have. You will be able to exercise at your own pace in a positive environme...

Friendly, welcoming group that supports every abilities fitness levels. There is a trainer there to support you every step of the way and help you to find what works for you.

Gentle exercise class for seniors to improve their strength and balance.

Come along and join this weekly Wellbeing Walk from Silver Jubilee Park taking place every Wednesday afternoon. The walks meets at 1:15pm and starts at 1:30pm from in front of the hub at Silver Jubilee Park. It is approximately one hour long but walkers can leave at anytime they wish owing to the location and nature of the walk. Each walk is very easy with two sets of 4 steps. We walk a leisurely circular route around the park. There are normally toilets open to the public. Afterwards the group ...

Grampian Inclusive Cycling Bothies (GICB) is a 3-year lottery funded project to make cycling more accessible in Grampian. We currently have cycling bothies in Aberdeen, Peterhead, Alford and Banff, where we run regular sessions using adapted bikes. Check out our Facebook page for session details and exciting new bothy developments around Grampian. Improving access to cycling will promote all the health, wellbeing and environmental benefits of cycling to more people across each community. By h...

Get active and develop personal skills with our Realising Potential programme, based at Carrow Park in Norwich. Aimed at children and adults with either physical or learning disabilities, the programme includes: Advice and one-to-one support Multi-sports, dance and other active sessions Additional educational support (children) CV writing, interview techniques, and employability workshops (adults) AQA certificate of achievement (adults) Volunteering & employment opportunities (adults)...