Bear with us…

Just Ride Southend runs regular drop-in inclusive cycling sessions for people of all ages and abilities. Based at Southend Leisure & Tennis Centre at Garon Park. We provide a safe traffic-free experience with our specially adapted cycles to cater for all disabilities or health conditions. So please feel free to come and sample our friendly social atmosphere and take some healthy exercise!

Our sessions deliver a distinctive blend of strength and body conditioning exercises, featuring freestanding boxing bags, weights, steps, resistance bands and more to drum and bass, garage, hip hop, RnB and house mixes.

Taekwondo is a Korean martial art often known for its dynamic kicks. The translation of Taekwondo is 'the way of hand and foot', or 'the art of kicking and punching'. The aim of all classes at Unity Taekwondo Academy is to provide a fun, friendly and safe environment to instruction you in a martial art the instructors love. Classes are taught by Chief Instructor, Master Bush. 6th Dan in Chungdokwan Taekwondo. Master Bush has been involved in the martial arts for over 30 years.

dinghy sailing in our adaptable fleet of dinghies

The Paddle and Play sessions are open to individuals, families and groups of friends who wish to hire or launch sit on top kayaks, open canoes, and paddleboards. They are not Instructor led sessions. Sessions run on a Tuesday evening 6pm – 7.30pm, Saturday morning 10am – 11.30am and from June Saturday afternoon 12.30pm – 2pm. They must be pre booked, you cannot participate without a pre-booking.

At diddi dance we enhance children’s endless energy and enthusiasm through funky, full of fun sessions that build confidence, coordination and creativity. diddi dance will encourage a love of movement that will last a lifetime. Through exploring 16 different dance styles suitable for all children, we want to be the first stepping-stone in a healthy & developed lifestyle for all toddlers. We use lots of props at the end of class including, ribbons and hula hoops all to our own original music. As ...

A brisk walk along the acorn trail with slight slopes with heart raisers and cooling down periods.  Walk at your own pace to create your rhythm   Hawkswood often an alternative to Scadbury . HAWKSWOOD - park outside church opposite Tigers head public house,chistlehurst. walk is a little longer but predominantly flat unless additional loops added in which case allow 90 mins to 2 hrs. lovely countryside walk .   Footscray meadows - meet at becks farm north cray road Sidcup in the car park . wa...

Gentle walk to Explore - woodland, hills and meadows, all part of these most enjoyable walks. This walk is for those who can walk 5-6 km in an hour and is moderate pace. Please do get in touch if you wish to ascertain your suitability. It is essential to register and book in advance online. For just a £28.00 monthly membership you can join *unlimited WALX, *90mins & under.  

In Winter (Oct-Mar):A 60-minute circular walk in Headstone Manor Recreation Ground and a 30-minute coffee session (optional)TIME: Every Saturday at 10:00 am - 11:00 amMEET: Opp to the Moat Cafe, Near Headstone Manor MuseumIn Summer (Apr-Sept):A short 30-minute circular walk in Headstone Manor Recreation Ground and a 30-minute yoga session (Bring your Yoga mat)TIME: Every Saturday at 10:00 am - 11:00 amMEET: Opp to the Moat Cafe, Near Headstone Manor Museum

We are based at the start of an 11 mile off road Cycle Path, stretching from us in Yatton, to Cheddar. We have a great range of bikes, regular bikes, handcycles, a veloplus wheelchar bike, trikes, adaptive tandems, E-bikes and more. We also have funding to enable people with disabilities and additional needs to access cycling. Our home is at Yatton Railway Station, so it is easy to access us via train from Temple Meads, Bristol. We are open 7 days a week, 10am-4pm and can arrange sessions on day...