Bear with us…

THIS BOOKING IS FOR YOUNG PEOPLE WHO ARE FROM LOW-INCOME FAMILIES ONLY. IMPORTANT BOOKING INFORMATION Polite reminder: Please specify all medical and dietary details within the medical section, we use this to ensure your child has the correct care requirements. We ask that you self-verify your child is from a Low Income Family within the registration questions when booking. Colchester United’s Inclusive U’s Football Camp Colchester United Community Foundation are delighted to announce that...

THIS BOOKING IS FOR YOUNG PEOPLE WHO ARE FROM LOW-INCOME FAMILIES ONLY. IMPORTANT BOOKING INFORMATION Polite reminder: Please specify all medical and dietary details within the medical section, we use this to ensure your child has the correct care requirements. We ask that you self-verify your child is from a Low Income Family within the registration questions when booking. Colchester United’s Inclusive U’s Football Camp Colchester United Community Foundation are delighted to announce that...

THIS LINK IS FOR YOUNG PEOPLE WHO ARE ELIGIBLE FOR FREE SCHOOL MEALS ONLY. Polite reminder: Please specify all medical and dietary details within the medical section, we use this to ensure your child has the correct care requirements. We ask that you self-verify your child is eligible for Free School Meals within the registration questions when booking Colchester United’s Inclusive U’s Football Camp Colchester United Community Foundation are delighted to announce that we are running a 2 day ...

THIS LINK IS FOR YOUNG PEOPLE WHO ARE ELIGIBLE FOR FREE SCHOOL MEALS ONLY. Polite reminder: Please specify all medical and dietary details within the medical section, we use this to ensure your child has the correct care requirements. We ask that you self-verify your child is eligible for Free School Meals within the registration questions when booking Colchester United’s Inclusive U’s Football Camp Colchester United Community Foundation are delighted to announce that we are running a 2 day ...

Our Wellbeing classes are gentler Nordic walking sessions, suitable for those gradually building their fitness levels, or with injuries or medical conditions that require a more gradual approach to improved health and fitness. For those who will benefit, this class can include gentle balance, strength and breathing exercises, and individual rest periods are incorporated when required. This session is about an hour. Poles Provided Wear footwear suitable for outdoor walking and clothes to matc...

The Strollers Health Walk is a highly social and supportive session, perfect for improving your health and fitness. If you find the pace a bit challenging, you can join the 10.15am Striders Group, a slightly faster  option. Who is it for?This session is ideal for: Those looking to build up to longer or more vigorous walks. Individuals with health concerns who want to take the first steps toward improved fitness. The Benefits:Many of our members have already experienced fantastic results,...

For those of our members (and their partners/carers as appropriate) with mild Parkinson's symptoms, this is a gentle and safe way to improve posture, functional movement and confidence when walking. No pressure here to walk further or faster than you feel comfortable with. This leisurely walk lasts up to an hour, and includes exercises that help with flexibility, balance and strength. 

Join our Guided Nordic Walk around the ancient Forest. Walks are led by our team of experienced Forestry England Volunteers. Our walks are suitable for people of all ages and fitness levels, who have completed a NWUK Learn to Walk Course and are comfortable walking for the full 90 minutes. Please sign up at least 2 hours before the advertised start time so that we can ensure one of our volunteer leaders will be there. Please note that walks may be cancelled at short notice, full refunds will b...

Find out how to use fitness walking poles to achieve the results YOU want. This 2 PART COURSE, delivered in partnership with WATFORD BOROUGH COUNCIL and including a free pole clinic, will help you understand how to select the right kind of poles and use them for health, fitness, fun or challenges.   This course is delivered over 2 x 1-hour sessions: ·         The first session will ensure you get the correct movement and technique using strapless poles ·         The second session will enabl...

Our lovely Tuesday walk is an hour of easy walking incorporating some mobility, balance and stretches - perfect for those who don't want to push themselves too much, are recently starting out on their Nordic walking journey or quite simply want to have an hour of steady, pleasurable  walking.