Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions 

Sessions for all ages looking to build their water confidence for disabled people or those with long term medical or health conditions.

Enjoy some ‘you time’ on a badminton court – time to socialise, to de-stress, to keep fit, to compete, to challenge yourself. Whatever your reason for joining like-minded people on court, No Strings Badminton is Badminton England's hugely popular, instructor led ‘pay and play’ initiative that continues to delight players. Designed to suit around your schedule, you’ll come off that court feeling fantastic whether you’ve won, lost or drawn. It’s a weekly appointment you’ll want to put in your diar...

Our Community Club in Wandsworth runs weekly inclusive multi-sport sessions. The club offers a range of inclusive traditional and Paralympic sports including football, basketball, cricket, tennis, boccia and more. Our sports club is open to anyone with a disability aged 8 years and over. Siblings, parents, carers and support workers can join for free! The club is welcoming, fun and engaging for everyone! Link to find out more and book: https://disabilitysportscoach.org.uk/get-active/commun...

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A social, led, brisk, short walk which, done on a regular basis, can help you feel good and have more energy. Health Walks are led by trained walk leaders and vary in length to suit all abilities. Be sure to check with site to confirm the meeting place as it could be in a community setting rather than the Centre. All you need is a comfortable pair of shoes and possibly a drink.

🏉 Discover the Power of Rugby! Women & Girls Sessions at Garratt Green 🏉 Ready to try something new, fierce, and fun? Join us for FREE Women and Girls Rugby Sessions at Garratt Green, Aboyne Road, London, SW17 0JG, led by the expert coaches from Ironside RFC! Whether you're totally new to the game or just looking to sharpen your skills, these action-packed sessions will introduce you to the exciting world of rugby – no experience needed! Our top-level coaches are here to teach you the basics,...

🏉 Discover the Power of Rugby! Women & Girls Sessions at Garratt Green 🏉 Ready to try something new, fierce, and fun? Join us for FREE Women and Girls Rugby Sessions at Garratt Green, Aboyne Road, London, SW17 0JG, led by the expert coaches from Ironside RFC! Whether you're totally new to the game or just looking to sharpen your skills, these action-packed sessions will introduce you to the exciting world of rugby – no experience needed! Our top-level coaches are here to teach you the basics,...