For many women, cultural, religious, or personal reasons can make public or mixed-gender swim sessions feel intimidating or inaccessible. Women-only sessions: - Create a safe and supportive space for all women, including beginners - Allow women to focus on themselves without feeling self-conscious - Encourage those who may not otherwise engage in sport or activity - Help build a strong sense of community, belonging, and empowerment - Make it easier for women to prioritise their health and wellbe...

Dive Into Confidence with the Community Swim Programme! Looking for a fun, affordable, and structured way for your child to learn how to swim? Our Community Swim Programme is the perfect place for children aged 5–15 years to build water confidence, master essential swim skills, and progress at their own pace all while having a splash-tastic time! From learning to float to perfecting strokes, our programme is designed to take swimmers from the basics to more advanced techniques as they move up ...

Join us for a vibrant and energizing fitness session tailored for mature adults looking to stay active and healthy. Experience a mix of gentle exercises and fun activities to keep you fit for life at Burridge Gardens Community Centre!

Come and join us for a rejuvenating session of gentle Tai Chi at Burridge Gardens Community Centre specially designed for older adults. Experience the graceful movements and embrace the tranquility of this ancient practice!

Step into a world of rhythm and movement where all children, regardless of ability, can express themselves through the art of dance. Join us for a joyful and inclusive dance class tailored for children with disabilities!

Step into a world of rhythm and movement where all children, regardless of ability, can express themselves through the art of dance. Join us for a joyful and inclusive dance class tailored for children with disabilities!

Step into a world of rhythm and movement where all adults, regardless of ability, can express themselves through the art of dance. Join us for a joyful and inclusive dance class tailored for children with disabilities!

Disability and Inclusive Activity Clubs are fun and accessible that provide Paralympic and multi-sports for disabled people. Delivering high quality sports and physical activity provision for the community and offering expert knowledge of disability sport through our fully-qualified sports coaches

A social, led, brisk, short walk which, done on a regular basis, can help you feel good and have more energy. Health Walks are led by trained walk leaders and vary in length to suit all abilities. Be sure to check with site to confirm the meeting place as it could be in a community setting rather than the Centre. All you need is a comfortable pair of shoes and possibly a drink.

Free therapeutic football sessions provided by West London NHS Trust's lived experience hub in collaboration with QPR FC (QPR in the community) - Everyone Active (Active Westminster programme) and Football for All company. We work together to create wellbeing spaces in the community and improve physical and mental health in a fun and inclusive environment.