Ruislip Rangers PAN disability Football for adults (18+), playing at Kings College Playing Fields. - PLEASE CONTACT FOR UP TO DATE SESSION TIMES

Wandgas Football Club is an FA Community Standard Club for Boys, Girls, Men and Women of all ages. Our young teams play in the Surrey Youth League and our Saturday 1st team Kingston & District League Premier Division. Three adult teams: Lions Tigers Warriors

Wandgas Football Club is an FA Community Standard Club for Boys, Girls, Men and Women of all ages. Our young teams play in the Surrey Youth League and our Saturday 1st team Kingston & District League Premier Division. Wandgas Football for All Pan disability football- U17s team.

Chair yoga is a form of yoga practiced by sitting on a chair, or standing using a chair for support.Just some of the benefits of chair yoga are improved flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. You will need to bring a small hand towel and water bottle. Chair yoga is good for everyone, no matter your age, shape or size, so join us for this fun class.No experience needed. All are welcome, experienced practitioners and newbies alike!R...

Our Community Club in Wandsworth runs weekly inclusive multi-sport sessions. The club offers a range of inclusive traditional and Paralympic sports including football, basketball, cricket, tennis, boccia and more. Our sports club is open to anyone with a disability aged 8 years and over. Siblings, parents, carers and support workers can join for free! The club is welcoming, fun and engaging for everyone! Link to find out more and book: https://disabilitysportscoach.org.uk/get-active/commun...

Are you looking for a new sport, to learn new skills and make new friends? Harlequins Foundation Wheelchair Rugby Club welcomes anyone with a physical disability (not just wheelchair users) to come and have a go at wheelchair rugby. Our sessions take place on Thursday evenings 7-9pm and are coached by ParalympicsGB Gold Medal Winner Kylie Grimes! No previous experience needed, most of our players never played wheelchair rugby prior to joining us and we can provide all the necessary equipment inc...

The exercises will be to music and tailored to the abilities of the participants. Many of the exercises will be chair based. Chair exercises will include: • Warm-up • Exercises for arms • Exercises for legs • Core exercises • Aerobics for cardio

Join us as we WALX & Talk while we take in the beautiful woodlands and heathland tracks & trails with links back into history, following in the footsteps of royalty as we walk ourselves fitter with or without poles We meet in the far corner of the Horseshoe Clump car park, Portsmouth Road, Esher, Surrey KT10 9JP There are no parking fees or facilities What 3 Words:  ///pens.fired.humble Location Notes Esher Common is a Nature Reserve and is part of South West Surrey`s 890 acre Site of Specia...

This 90 minute course introduces you to the wonderful world of Nordic walking, a fun and very sociable way to get fit and stay fit, in our beautiful surroundings The course includes the use of both strapless Nordic walking poles - which will be used predominantly for ease of learning - and strapped poles. It covers the basic techniques to enable you to get going effectively and immediately which includes receiving your Freedom Passport We meet at the far end of the Horseshoe Clump car park Th...

This 90 minute course introduces you to the wonderful world of Nordic walking, a fun and very sociable way to get fit and stay fit, in our beautiful surroundings The course includes the use of both strapless Nordic walking poles - which will be used predominantly for ease of learning - and strapped poles. It covers the basic techniques to enable you to get going effectively and immediately which includes receiving your Freedom Passport We meet at the far end of the Horseshoe Clump car park Th...