Displaying local activities and events running in the next two weeks
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There are no upcoming sessions in your local area on our site right now, but check out the LOCAL CLUBS tab above to find details on accessible local sports clubs and activities near you, or alternatively check out the online activities tab for live virtual sessions and the below workouts that you can access anytime:
*** Please note there is no instructor present at this class on 8th, 15th & 22nd December 2023*** The low intensity pool workout is suitable for everyone and will help improve your general fitness, Particularly suitable for individuals searching for a low impact workout or individuals new to exercise.
Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.
Ideal for everyone, suitable for all ages and abilities as it is a slower version of the game at a walking pace.
Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.
Aim is to create a welcoming, quiet sensory friendly environment where children and young people with a disability and their families can enjoy their own space in the pool and have fun together Family All Ages Session
Book your training session in the gym ahead of arrival to the building.
A dedicated 55-minute session for those over 50+ that is both lane swimming and casual swimming, which also includes those with disabilities that require a quieter session.
This low intensity workout is suitable for everyone and will help to improve your general fitness. Particuarly suitable for individuals searching for a low impact workout or individuals new to exercising. 14+