Displaying local activities and events running in the next two weeks
Very low intensity workout aimed at people wanting to improve strength and posture. Exercise bands are used within the session to increase strength for people who are de-conditioned or coming back to exercise following operations or illness.
A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.
A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.
A bookable, calm, quiet pool time to support building a relationship with the water. Suitable for swimmers with a disability and their supporters.
BEGINNERS WELCOME Whether you're looking to improve your mobility, flexibility and strength, or learn some techniques to calm your mind and find focus, or if you're looking for some time for YOU, yoga can help. This friendly and inclusive class is suitable for beginners and those with more experience. Bring your own mat for the standard class price of £13.00 or hire a mat for an extra £2.00.
Kensington and Chelsea Football Club provide mental health sessions for FC, FC Royals, and WFC. For more information, please contact kamiljebari@outlook.com
Five teams playing Football for Mental Health at WESTWAY SPORTS & FITNESS CENTRE in Chelsea.