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Inclusive Activity Sessions designed to support adults with a disability to be physically active. £3 per session. Term Time only. Bridgwater session - YMCA Bridgwater, Friarn Avenue, Bridgwater, TA6 3RF. Thursdays, 2pm - 3pm.

A 45 minute open gym session where the music is lowered. Parents are allowed to come and train with there newborn/children if they are in a car seat or pushchair.

Adapted Taiji programme that has been specifically designed to help older and more vulnerable residents within our community, particularly those with long-term and debilitating health conditions, many of whom experience social isolation and financial hardship. Each class is an hour long. In class you will learn a series of simple physical movements, breathing patterns and meditation practices. They are gentle and achievable, and can be done either sitting, standing or walking. The different mo...

Inclusive movement session led by Sport for Confidence. Sport for Confidence programmes place health professionals and specialist coaches into leisure centres, to provide inclusive sporting opportunities to people who face barriers to participation, including those with learning disabilities, mental health issues, dementia, autism, physical impairment or disability, homelessness, and many other complex health needs. 

A gentle beginners yoga class, perfect for those who are starting their yoga journey in a community setting. This is a 2pm class on a Thursday cost: £7 per session No contract, pay as you go system in operation

A dedicated 55-minute session for those over 50+ that is both lane swimming and casual swimming, which also includes those with disabilities that require a quieter session.

Ideal for everyone, suitable for all ages and abilities as it is a slower version of the game at a walking pace.

A dedicated 55-minute session for those over 50+ that is both lane swimming and casual swimming, which also includes those with disabilities that require a quieter session.