Feltham Bees Disabled Sports Club is a pan-disability Club open to all ages from 5 years upwards. We train every Saturday morning – 9.30-11.00 – on the 3G at Springwest Academy in Feltham. (In inclement weather the Juniors (under 14s) will train inside, in the Sports Hall) ​Whatever your ability or disability – Cerebral Palsy, Downs, ASD, Learning Difficulties etc – you are sure of a warm welcome at the Bees. We have 4 F.A. qualified (and DBS checked) coaches.

Variable swimming timetable at Pools on the Park. Check https://www.richmond.gov.uk/pools_on_the_park for the timetable

"A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! We all take part for our own enjoyment. Please come along and join in whatever your pace!The event takes place at Southall Park, Uxbridge Rd, Southall, UB1 3AF every Saturday at 9:00am. We meet at the wide avenue near the central ‘roundabout’. It's FREE to take part, but please register before you first come along. Every week we grab a post parkrun coffee at a local café - please come an...

"A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! We all take part for our own enjoyment. Please come along and join in whatever your pace!The event takes place at Hanworth Park, Feltham, London, TW13 7EY every Saturday at 9:00am. We meet by the bench directly opposite the rugby club by Hanworth Park House. It's FREE to take part, but please register before you first come along. Every week we grab a post parkrun coffee in the Hanworth A...

Learn to paddleboard in a small group 2-hour paddleboard class with one of our friendly and fully qualified coaches - suitable for individuals, couples, families and groups of up to 12 paddlers. From £49 with our Mon-Thurs special discount - or 2 for 1 on Tuesdays! Perfect for complete beginners, improvers looking to move to the next level, or experienced paddlers wanting to hone their paddle technique. Who is this for? Our paddleboard classes are open to paddlers of all abilities - we guaran...

Weekly free trial classes

"A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! We all take part for our own enjoyment. Please come along and join in whatever your pace! The event takes place at Old Deer Park, Richmond-Upon-Thames every Saturday at 9:00am. We meet Immediately south of car park. It's FREE to take part, but please register before you first come along. Every week we grab a post parkrun coffee at Austins on the Park (the cafe in the Pools in the Park fa...

Enjoy some ‘you time’ on a badminton court – time to socialise, to de-stress, to keep fit, to compete, to challenge yourself. Whatever your reason for joining like-minded people on court, No Strings Badminton is Badminton England's hugely popular, instructor led ‘pay and play’ initiative that continues to delight players. Designed to suit around your schedule, you’ll come off that court feeling fantastic whether you’ve won, lost or drawn. It’s a weekly appointment you’ll want to put in your diar...

Regular exercise is known to benefit health and can improve the long-term health conditions. Our gentle weights group improved strength and balance. The group will be a friendly and supportive environment for those seeking to achieve greater tone and strength.

Small, friendly community based independent gym that offers bespoke programmes and supervised exercise plans with highly trained staff. Exercise referral and phase 4 cardiac rehab also available