Starting Monday 25th February. Come and try this gentle Pilates and Stretch Class. Improve flexibility, balance, posture and core strength. Adult Price: 12 Junior Price: 12
A body conditioning class offering toning techniques that target the deep muscles supporting the spine and major joints. Adult Price: 8
A gentle form of yoga, focused on holding the poses and breathing into the muscles. An excellent class for beginners and all levels.
Hatha yoga class working with breath and movement £6 per person Contact Alison 01485 571062 Spaces limited so please pre book your space Adult Price: 6 Junior Price: 6
Hatha yoga class working with breath and movement £7 per person Contact Alison 01485 571062 Spaces limited so please pre book your space Adult Price: 7 Junior Price: 7
Gentle yoga for all - stretch, breathe, relax and enjoy! Beginners always welcome
Gentle Yoga is particularly suited for those who wish to avoid some of the stronger postures or who have health conditions which means they need to keep their exercise gentler or slower. The focus is on gentle ways to mobilise joints, strengthen muscles, improve balance and lower stress responses.…
Gentle Yoga is particularly suited for those who wish to avoid some of the stronger postures or who have health conditions which means they need to keep their exercise gentler or slower. The focus is on gentle ways to mobilise joints, strengthen muscles, improve balance and lower stress responses.
Gentle stretching, flexibility & strengthening movements followed by a calming mind & body relaxation period. If you wish to become a "Friend of Reeve Court" classes will cost only £1 each
GENTLE yoga for all ages and abilities. All welcome. Class is finished with a deep relaxation. £8.25