Grade 3 - 1 hour, about 3 miles, moderate hills, faster pace and possible stiles If this is your first Health Walk, please arrive 10-15 minutes before the start so you can listen to a pre walk briefing. You don't need any special equipment but be sure to dress for the weather and wear sturdy shoes and bring a bottle of water. Talking with each other is an important part of our Health Walk, so we’ll try to stick to a pace that makes this possible. A brisk pace is our aim – walking as if we are l...

Choose from 3 walk grades: - First steps - a 20 minute walk on flat and even ground, gentle hill, gentle pace, no stiles, regular stopping places. It is a gentle walk for beginners and ideal for people who are returning to physical activity after injury or illness or who haven't been active in a while. It is suitable for wheelchair users and buggy users. -Grade 1 - a slightly longer walk of 30 minutes that may include slopes. - Grade 2 - 30-45 minutes and may include slopes or gentle hills I...

Level 1: 1 to 1.5 miles, flat or gentle slopes, no stiles and ideal for those able to complete 30- 40 mins with minimal stops. Under 18’s may attend but must be accompanied by a parent or guardian. Booking not required, but please register for free health walks before your first your first walk at: https://www.sasp.co.uk/forms/view/shwregistration2025 Somerset Health Walks may be cancelled due to Health Walk Leader availability or adverse weather. If you are unsure, please contact your Health ...

Want to learn something new and fun, which is a full-body workout without feeling like one? Enjoy walking outdoors with like-minded others – great for mental and physical well-being, easy on the joints, and it burns up to 46% more calories than normal walking! To book, email: gonordicinsedgemoor@gmail.com

Level 2: 2 - 2.5 miles, tracks and some hills or moderate pace. Ideal for those looking to develop their walking fitness and able to complete 45-60 mins with minimal stops. Under 18’s may attend but must be accompanied by a parent or guardian. Booking not required, but please register for free health walks before your first your first walk at: https://www.sasp.co.uk/forms/view/health-walks-registration-form Somerset Health Walks may be cancelled due to Health Walk Leader availability or adve...

Discover the Joy of Walking with Poles If you love walking and spending time outdoors, it’s time to take it to the next level with pole walking! Walking with poles is a low-impact activity that’s easy on the joints and provides numerous benefits: Improved Speed: Walk faster with minimal extra effort. Full-Body Workout: Engage your upper body and legs for a more effective workout. Enhanced Results: Burn more fat, strengthen your core, and tone your upper and lower body. Programme Deta...

Simply enjoy sociable Nordic walking in stunning locations with a mixed ability group.

A gentle walk in the beautiful surroundings of the New Forest and our lovely coastline.  We will walk about 2.5 miles and the pace is slower than a workout walk but still enough for you to feel you've had a workout!.

Come along and join us in a regular group for anyone wanting to build confidence in their mobility.   Explore Worcester Woods Country Parks’ Hornhill Meadows, Nature Reserve and Woodland setting. We use a mixture of Nordic Walking and simple exercises designed to keep you fit and healthy and hope to throw in a bit of fun…….   …… and maybe stay for a chat and a cup of something from The Orchard Cafe.      

Level set between Beginner Walks: Under 1 mile, flat and even ground, no stiles, gentle pace and frequent stops, Ideal for those new to walking or living with health conditions that impact fitness or mobility. Level 1: 1 to 1.5 miles, flat or gentle slopes, no stiles and ideal for those able to complete 30- 40 mins with minimal stops. PLEASE NOTE: This walk runs every Monday excluding bank holidays. Under 18’s may attend but must be accompanied by a parent or guardian. Booking not require...