Level 2: 2- 2.5 miles, tracks and some hills or moderate pace. Ideal for those looking to develop their walking fitness and able to complete 45-60 mins with minimal stops. Under 18’s may attend but must be accompanied by a parent or guardian. Booking not required, but please register for free health walks before your first your first walk at: https://www.sasp.co.uk/forms/view/health-walks-registration-form Somerset Health Walks may be cancelled due to Health Walk Leader availability or adverse w...

Following the Cardiac Rehab model, this class is for those with one or more conditions, steady on their feet, that want to improve their movement, strength, balance and cardiovascular fitness. This is a very welcoming class with great peer support and most importantly a lot of fun, with Jo, a Level 4 instructor. We have the Scout hall a good sized space, which means when you are not moving around with me, you can be trying your hand at Short tennis and badminton. We also do a circuit based versi...

Following the Cardiac Rehab model, this class is for those with one or more conditions, steady on their feet, that want to improve their movement, strength, balance and cardiovascular fitness. This is a very welcoming class with great peer support and most importantly a lot of fun, with Jo, a Level 4 instructor. We have the Scout hall a good sized space, which means when you are not moving around with me, you can be trying your hand at Short tennis and badminton. We also do a circuit based versi...

Boot camp workouts can vary. They generally include a fairly intense mix of aerobic, strength training and speed elements within each class session.

Level 1: 1 to 1.5 miles, flat or gentle slopes, no stiles and ideal for those able to complete 30- 40 mins with minimal stops. Under 18’s may attend but must be accompanied by a parent or guardian. Booking not required, but please register for free health walks before your first your first walk at: https://www.sasp.co.uk/forms/view/health-walks-registration-form Somerset Health Walks may be cancelled due to Health Walk Leader availability or adverse weather. If you are unsure, please contact...

Level 3: 3-4 miles, fields and hills, quicker pace and possible stiles. Intermediate walks, ideal for those with good walking fitness and able to complete 60-90mins with minimal stops. Under 18’s may attend but must be accompanied by a parent or guardian. Booking not required, but please register for free health walks before your first your first walk at: https://www.sasp.co.uk/forms/view/health-walks-registration-form Somerset Health Walks may be cancelled due to Health Walk Leader availabilit...

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...