We offer swimming lessons to anyone who has a physical, visual or hearing impairment who would like to improve their swimming. These sessions are aimed at swimmers who can confidently swim 10 meters on their front and back. These Lessons are delivered by highly qualified coaches who support and encourage all swimmer regardless of their impairment. These lessons are adaptable for all swimmers to allow all swimmers to grow in confidence, ability and self esteem in a safe and supportive environmen...

A fun and engaging Climbing session adapted to be inclusive for all. Led by a full qualified coach with all climbing equipment provided. Please contact your local Centre for accessibility information. 

A fun and engaging Climbing session adapted to be inclusive for all. Led by a full qualified coach with all climbing equipment provided. Please contact your local Centre for accessibility information. 

Level Water provide 1:1 and adapted swimming lessons to ensure every child has the opportunity to learn to swim and develop a lifelong love of the water. In addition to our regular lesson slots of 16:00 - 19:00 Monday to Friday, and 09:00 - 12:00 on Saturdays, we can also deliver lessons on a wider variety of days and times to suit your requirements. Please get in touch on the details below to discuss further.

‘Tigers’ is a football club for adults (18+) who have a learning disability. We train on a Monday evening from 5.00pm to 6.00pm at South Wilts Sports Club, Wilton Road, Salisbury. From time to time the club is involved in tournaments, where we play against similar teams from other parts of Wiltshire. South Wilts Mencap support the club by transporting the players to tournaments in the minibus.

Sessions will comprise of a warm up, focussed running session and a cool down. Some weeks may be a 'social run' which is less structured. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run L...

No Strings is a national participation programme offering low-cost, fun ‘pay and play sessions’. Providing participants with a friendly and welcoming environment to play badminton, socialise and keep fit on their terms, No Strings is fully inclusive and open to adult players of any age or ability.It is led by Badminton England endorsed co-ordinator Alice Perry. No Strings Badminton offers a club-like session with no commitments. It is a great way to meet new people and to get a variety of matche...

Walking Netball is a slower version of the game; it is netball, but at a walking pace. Sessions are full of fun, laughter and camaraderie. It is not a requirement to register in advance but if you choose not to follow the online registration process we do ask that you email the contact on this page so where possible, they are able to communicate with you should any cancellation occur. Payment for these sessions will be made directly with our partner deliverers, for more information use the cont...