Displaying local activities and events running in the next two weeks
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Bear with us…
There are no upcoming sessions in your local area on our site right now, but check out the LOCAL CLUBS tab above to find details on accessible local sports clubs and activities near you, or alternatively check out the online activities tab for live virtual sessions and the below workouts that you can access anytime:
Session for family to build water confidence in a calm environment with unique ambience created by coloured lighting effects and sounds/music. This activity’s ideal for those looking to enjoy a sensory experience based around visual, hearing and touch senses.
A class designed for people following a cardiac episode, including surgery, to continue to be active in a safe environment.
A class designed for people following a cardiac episode, including surgery, to continue to be active in a safe environment.
A 5 week rolling programme performing choreographed routines, moving to music and building on rhythmic ability, coordination, mobility and stamina. Classes are tailored for the age group and fitness levels. We aim to have fun, to smile and laugh and enjoy being active together.
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Supervising adults free of charge. Strictly NO food, water only - please be careful. Maximum age 10yrs.
Gentle joint mobility to commence, some pulse raising exercises for light cardiovascular components, some balance exercises, functional exercises, use of small equipment for strength components and fun activities, followed by stretches to conclude. This is a very social class to encourage exercising whilst having fun and making friends
This low intensity workout is suitable for everyone and will help to improve your general fitness. Particuarly suitable for individuals searching for a low impact workout or individuals new to exercising. 14+