Bear with us…

Learn to SUP on our 2-hour beginner paddleboard lesson at SUPsect stand up paddle boarding school at Paper Mill Lock near Chelmsford, Essex. Starting from absolute basics we teach all of the essential paddle skills in our 2-hour Learn to SUP lesson. You’ll have a lot of fun, but most importantly you’ll learn all you need to know to stand-up paddleboard safely and competently by yourself. As an approved and affiliated BSUPA school our certificated lesson is based on BSUPA’s Ready to Ride syllabus...

We are pleased to confirm our next Witham Walk&Talk4Men event with Alex MacGregor, which is our usual River Walk for our gents and bros, taking place on Sunday 18th May, meeting outside the Town Hall in Newland Street at 11am and starting off at 11:15am. The walk's quite a steady gentle one, roughly 2-3k along the River. All are welcome to join us for light refreshments at Valero Lounge in Newland Street as we usually do after the walk. Parking is available nearby in both Mill Lane and Newland...

Pace one A 2k to 3k gentle WALX that incorporates balance work, flexibility and strength exercises and maybe a bit of yoga or relaxation too. On Monday these walks take place around Stanmore and Harrow Weald on mainly flat terrain but we do go on trails through the woods so that we can enjoy the changes in nature throughout the year. This is a very friendly group and we are always ready to welcome new walkers who want to get back into exercise in a safe and gradual way. Starting in April 2025 ...

These inclusive cycling sessions provide opportunities for individuals with physical, sensory, or learning disabilities to enjoy the benefits of cycling. Our programme uses adaptive cycles such as hand cycles, tricycles, wheelchair carriers and tandems, ensuring everyone, regardless of age or ability, can participate. We welcome family and friends to join in too, offering a safe, welcoming environment, and making cycling inclusive and accessible for all. Sessions run on Sundays between 11am a...

Boccia is the one Paralympic sport that you cannot be too physically disabled to play. Stockport is a boccia club for players of all ages and experience levels from primary school age upwards, with physical disabilities, inclusive of players with multiple, complex or severe impairments. The club has qualified coaches and referees, equipment to lend members including smaller ball sets suitable for young children, and extensive experience of supporting players at all levels of development to ...

All our sports are fun and open to all age groups with the emphasis on sustainable enjoyment for participants.

We are a wheelchair rugby club based in Dorset, there is no experience necessary just a physical disability if you're an adult. All children aged 8-17 years can play, but a large majority of Junior Programme members have a physical or learning impairment. Friends and siblings are encouraged to play, to help support juniors into the game.. We offer 4 free taster sessions for all. Please email Becky/Grace on wr.chair@bournemouth-rugby.co.uk for more info or come along to Rossmore between 11-2.15 o...

epcpRomford is part of Romford FC an FA Accredited Club. We have been providing regular coaching and playing opportunities for ambulant players with Cerebral Palsy for over 15 years. In that time our players have earned coaching qualifications, represented their country and gained access to FA Centres of Excellence, where future England players are identified and supported. We have access to playing facilities at Emerson Park Academy in Hornchurch, Essex. Training sessions are generally ev...

Visually Impaired Tennis - 11am – 12.30pm - Belfast Indoor Tennis Centre. Facilitated by Windsor tennis club. Registration required. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI

An inclusive outdoor experience for people to access walking and mountain biking trails at Gosford Forest Park. Sessions from June-September annually. Contact Aubrey for further information - https://www.dsni.co.uk/community-sport/all-out-trekking/ Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI