Displaying local activities and events running in the next two weeks
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Bear with us…
There are no upcoming sessions in your local area on our site right now, but check out the LOCAL CLUBS tab above to find details on accessible local sports clubs and activities near you, or alternatively check out the online activities tab for live virtual sessions and the below workouts that you can access anytime:
A 45 minute sequence of slow, meditative body movements using martial arts style moves to promote inner peace and calm. Followed by a suitable for all abilities! Followed by a cuppa and a chat.
A mat based Pilates class for all abilities to strengthen the body, increase flexibility and improve your posture. £32 for four weeks.
A swimming session aimed for over 60s as well as adults and children with disabilities. It’s a great way to socialise and relax in a pool environment.
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Supervising adults free of charge. Strictly NO food, water only - please be careful. Maximum age 10yrs.
A swim session for people with disabilities. Parents and carers are welcome.
Tried and tested, Free of charge thanks to Sport England and The National Lottery. 12-week running course for Beginners. Join fellow beginners of all ages as our friendly and experienced run leaders take you through from early sessions involving more walking than running to your very first 5k run. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending a...
There are 12 sessions in this extended C25K programme which has been specially adapted for those with Parkinson's. The programme will include strength and mobility exercises as well as building running fitness. There will also be plenty of opportunity to socialise with other members of the group, all while reaping the benefits of being in the beautiful woodland setting. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications ...
Come on a walk with us in the locality of the Saffron Walden area (within a half hour drive from, approx), it's surrounding villages and countryside. I am undertaking 3 walks weekly (generally term time only. You are very welcome to join us. The 3 walks will be of varying lengths and times from a different locations. On Friday morning we will walk approximately 2 miles (1 hour approx).