Help strengthen your core stability, improve muscle tone and mobility with our exercise class that has been specially designed for people who are at risk of or worried about falling. The instructor will take into consideration your individual circumstances and has a range of chair, standing and floor exercises.

Oak Tree Farm pan disability football for adults. Two teams: Mighty Oaks, Oak Tree Farm Yellow

Level Water provide 1:1 and adapted swimming lessons to ensure every child has the opportunity to learn to swim and develop a lifelong love of the water. In addition to our regular lesson slots of 16:00 - 19:00 Monday to Friday, and 09:00 - 12:00 on Saturdays, we can also deliver lessons on a wider variety of days and times to suit your requirements. Please get in touch on the details below to discuss further.

  This is a walk for those who are managing a long term health condition.   The session comprises of a walking route that can be inland, or along the coast at Goring. There will be rest stops, and the pace regulated to accommodate all those attending on the day. Also there will be exercises and activities to target flexibility, strength and balance.   It will be a session with the aim to motivate people to try and improve their fitness and mobility, or to give others the chance to maintain...

Level Water provide 1:1 and adapted swimming lessons to ensure every child has the opportunity to learn to swim and develop a lifelong love of the water. In addition to our regular lesson slots of 16:00 - 19:00 Monday to Friday, and 09:00 - 12:00 on Saturdays, we can also deliver lessons on a wider variety of days and times to suit your requirements. Please get in touch on the details below to discuss further.

Level Water provide 1:1 and adapted swimming lessons to ensure every child has the opportunity to learn to swim and develop a lifelong love of the water. In addition to our regular lesson slots of 16:00 - 19:00 Monday to Friday, and 09:00 - 12:00 on Saturdays, we can also deliver lessons on a wider variety of days and times to suit your requirements. Please get in touch on the details below to discuss further.

  This is an easy walk that includes four blue plaques: Heywood Hardy Maurice Craig Stanley Holloway Edith Ayrton and Israel Zangwill Along the way, you'll also see several other houses of historical interest. Book now as places are limited to 10

Now Meeting at Chanctonbury Leisure centre Car park. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you are able to attend with a buggy and that the route is suitable for...

Level Water provide 1:1 and adapted swimming lessons to ensure every child has the opportunity to learn to swim and develop a lifelong love of the water. In addition to our regular lesson slots of 16:00 - 19:00 Monday to Friday, and 09:00 - 12:00 on Saturdays, we can also deliver lessons on a wider variety of days and times to suit your requirements. Please get in touch on the details below to discuss further.