The Accessible Swim Session is designed to help disabled and less-abled swimmers to build on their water confidence and swimming technique. Available to to all users in a friendly and supportive environment. Pool hoist available if required.

"An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility. Dosbarth addasadwy sy'n ymateb i'ch gallu unigol, hyder dwr a ffocws. Perffaith ar gyfer dychwelyd i ymarfer corff...

"An adaptable class that responds to your pregnancy. Perfect for returning to exercise, building confidence and fitness. Suitable all the way through your pregnancy and helps with managing a pregnancy-related musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility. Dosbarth addasadwy sy'n ymateb i'ch beichiogrwydd. Perffaith ar gyfer dychwelyd i ymarfer corff, adeiladu hyder...

"An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility. Dosbarth addasadwy sy'n ymateb i'ch gallu unigol, hyder dwr a ffocws. Perffaith ar gyfer dychwelyd i ymarfer corff...

Level Water provide 1:1 and adapted swimming lessons to ensure every child has the opportunity to learn to swim and develop a lifelong love of the water. In addition to our regular lesson slots of 16:00 - 19:00 Monday to Friday, and 09:00 - 12:00 on Saturdays, we can also deliver lessons on a wider variety of days and times to suit your requirements. Please get in touch on the details below to discuss further.

We offer swimming lessons to anyone who has a physical, visual or hearing impairment who would like to learn to swim. The lesson is aimed at swimmer new to the sport, and are delivered by highly qualified coaches who support and encourage all swimmer regardless of their impairment. The lessons are adaptable to enable all swimmers to grow in confidence, ability and self esteem in a safe and supportive environment. These lessons run on Fridays 7-7:30pm

We offer swimming sessions to anyone who has a physical, visual or hearing impairment who would like to improve their swimming. These sessions are delivered by highly qualified coaches who support and encourage all swimmer regardless of their impairment. The sessions are adaptable to enable all swimmers to grow in confidence, ability and self esteem in a safe and supportive environment, with a focus on competitive swimming. These sessions run on Fridays 7:30-8:10pm

Instructor led sessions where participants are able to follow individually tailored exercise to meet their muscular skeletal conditions.

Sessions for adults to swim socially, no lanes. These sessions are generally quieter and so may be more suitable for those living with dementia, neurodivergence and/or other long term health conditions 

Seated or standing exercises focusing on improving balance to reduce the risk of falls and increase confidence in our more vulnerable customers.