Bear with us…

Free therapeutic football sessions provided by West London NHS Trust's lived experience hub in collaboration with QPR FC (QPR in the community) - Everyone Active (Active Westminster programme) and Football for All company. We work together to create wellbeing spaces in the community and improve physical and mental health in a fun and inclusive environment.

⚽️The beautiful game you love – played in a new way. Smaller teams, simple rules but still big on fitness, friendship and fun. Only £5 per week, pay as you play and open to all adults. Hosted by an Apex coach we will organise small sided matches for up to 50 mins for you to get involved in. Please note, NO Shower OR changing facilities on site. Where: Grove Hill Adventure Playground, Redbourn Road Hemel Hempstead HP2 7BA When: Fridays 6:00pm - 7:00pm

Taekwondo is a Korean martial art often known for its dynamic kicks. The translation of Taekwondo is 'the way of hand and foot', or 'the art of kicking and punching'. The aim of all classes at Graham's Academy of Martial Arts is to provide a fun, friendly and safe environment to instruction you in a martial art the instructors love. Classes are taught by senior instructors. The Chief Instructor, Steve Graham, is a multiple ex double world champion in Chungdokwan Taekwondo and many holds other ...

Come join us for a fun-filled Tae Kwon Do experience in Cheddar in Somerset! Our classes cater to children, families, teens, and adults, ensuring a safe and friendly environment for all. Our experienced instructors are dedicated to providing high-quality instruction, encouraging all students to challenge themselves and reach their full potential. So don't worry if you have no prior martial arts experience – we welcome everyone! Just wear comfortable clothing and bring a drink. To get a taste of ...

A Judo session focusing on Fitness, Breakfalls, Throwing and Pinning for 5-7 year olds.