Bear with us…

An exciting and innovative new class dedicated to combatting the loss of lean muscle as we age, keeping muscles and cells strong to keep fit, active and mobile. Incorporating some weight training weekly can lower the risk of developing conditions such as diabetes and arthritis and can also improve pre and post-menopausal symptoms in women. Please bring your own mat and a bottle of water. Appropriate weights, from 1kg up, will be provided. Please ensure you have completed a PARQ health for...

Route Details: Cheshunt Lake. Length: 2.25 miles. Surface: Tarmac and gravel paths. Footwear: Dry shoes. Meeting point: Hooks Marsh car park. Postcode: EN9 2ED. Booking procedure: Currently no pre booking is required. Cost: FREE On the day: A register will be taken at the start of each walk. We will ask for your name and contact details to ensure we can keep you updated of any changes. Please arrive a few minutes early to ensure no delays. Please check our website for car parki...

Friday Frolickers Health Walk Start your journey to better health and fitness with the Friday Frolickers Health Walk! Ideal for Beginners: Perfect for those building up to longer or more vigorous walks, or anyone with health concerns. Health Benefits: Members have reported reductions in blood pressure, improved breathing, better balance, and an overall boost in wellbeing. Fun & Social: Enjoy exercising in the fresh air while having fun and connecting with others. Join this friendly an...

A 6 mile walk starting from Goodrich Castle.  An initial climb before dropping down to the River Wye, lovely riverside walking, bluebell woodland at the end. Bring snacks/drink for the walk.  Optional lunch/refreshments in castle cafe at end. Toilets available. Pay and Display carpark.

 !!!  FIRST TIME FOR EVERYTHING !!! This week we will start our walk at Salle Moor Hall Farm.  Lots of (FREE) car parking.  After our walk - across the fields to Salle to explore the village and the footpath to Stinton Hall Farm, we will down poles and enjoy HERBIES - the NEW!!! Persian Cafe.  The food looks yummy.  Let's trial out the coffee...   4 - 4.5 Miles   £9.50 BUT INCLUDED IN UNLIMITED WALKS P/W + UNLIMITED ZOOMS £28 PER MONTH PACKAGE    

Join Emma for a Moderate Adventure Nordic Walk at Campbell Park.  ADVENTURE pace: 5 km/3 miles p/hr TERRAIN: Grass & tarmac paths, woodland paths with some gentle hills DISTANCE: approx 5km PLEASE READ FULL WALK DESCRIPTION FOR MORE DETAILS. 

Our lovely Friday walk is an hour of easy walking incorporating some mobility, balance and stretches - perfect for those who don't want to push themselves too much, are recently starting out on their Nordic walking journey or quite simply want to have an hour of steady, pleasurable  walking.

A workout that combines exercises designed to help build full body strength useful in developing everyday life.

We are based at the start of an 11 mile off road Cycle Path, stretching from us in Yatton, to Cheddar. We have a great range of bikes, regular bikes, handcycles, a veloplus wheelchar bike, trikes, adaptive tandems, E-bikes and more. We also have funding to enable people with disabilities and additional needs to access cycling. Our home is at Yatton Railway Station, so it is easy to access us via train from Temple Meads, Bristol. We are open 7 days a week, 10am-4pm and can arrange sessions on day...

This cycle scheme gives people with health conditions and supported needs the chance to get into cycling. We offer specialist equipment and a safe, friendly environment to support people who would normally find it difficult to ride a bike. We have a range of specially adapted bicycles for people with disabilities or additional needs – these include battery-assisted bikes, bikes with platforms for wheelchairs, recumbent bikes and a variety of trikes. Our tandem bikes mean that carers can be pa...