Bear with us…

Sessions will comprise of a warm up, focussed running session and a cool down. Some weeks may be a 'social run' which is less structured. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run L...

Join us for a variety of group trail running activities, including hill repetitions and scenic 8K runs around Totternhoe Knolls. Details: 📅 When: Thursday, 6:45 PM ⏳ Duration: 1 hour 📍 Starting Point: Totternhoe Knolls Car Park, Totternhoe, Dunstable Postcode: LU6 1QG What3Words: ///pokers.switch.traded Parking: Free Facilities: None What to Bring: Grippy trail shoes, Weather-appropriate clothing, In summer, bring a drink and keep hydrated. Terrain: An undulating course with a m...

We are really pleased to be able to reintroduce our Walk and Talk session - this session will be on an ad hoc basis for the time being and we are hopeful that we will offer this at least twice a month to support those who would benefit from a casual walk followed by a chat in a local pub. Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs w...

Run Talk Run is a free weekly 5km run for ALL abilities, and a welcome space to share your good days, your bad days and anything in-between. We are a mental health peer support group first and a running group second. Run Talk Run is an inclusive, welcoming and safe space. We meet every week at 6:50pm at the Racecourse Car Park, Northampton If you want to join us for a free 5km run and chat sign up to Heylo either online or via the app and search for Run Talk Run East Midlands to find our e...

Join us for our new Couch to 3k journey. every Tuesday/Thursday at 18:50 . £1 a session Please note that some runs may be suitable for children aged 8+ where the Run Leader(s) holds the relevant qualifications and insurance. Please check with the Run Leader(s) directly before attending any runs with under 8s. Qualified Run Leaders are insured to lead training sessions with runners using running buggies, however, please check with your Run Leader directly if you are able to attend with a bu...

PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.

No Strings is a national participation programme offering, fun ‘pay and play sessions’. It offers a friendly and welcoming club-like session with no commitments. It is a great way to socialise and keep fit in a non-competitive, friendly environment. No Strings is fully inclusive and open to over 18 players of any ability. It is led by Badminton England endorsed co-ordinator Alice Perry.If you have a racket, feel free to bring it but I have lots you can borrow. (You may cancel...

Our Junior Pan DisAbility Hubs can be the first step for a player on their footballing journey, or for the more experienced footballer looking to play regularly in a safe and inclusive environment. Sessions are for players aged 11 to 16 years with any form of physical and/or learning disability or special educational need. Young people will develop their footballing ability and build their confidence and ability to play in team environments. Players will also meet new friends and socialise w...

Are you looking for a new sport, to learn new skills and make new friends? Harlequins Foundation Wheelchair Rugby Club welcomes anyone with a physical disability (not just wheelchair users) to come and have a go at wheelchair rugby. Our sessions take place on Thursday evenings 7-9pm and are coached by ParalympicsGB Gold Medal Winner Kylie Grimes! No previous experience needed, most of our players never played wheelchair rugby prior to joining us and we can provide all the necessary equipment inc...

A weekly bowling club for people with a physical disability. Thursdays 7pm - 8pm. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI.