Displaying local activities and events running in the next two weeks
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Bear with us…
There are no upcoming sessions in your local area on our site right now, but check out the LOCAL CLUBS tab above to find details on accessible local sports clubs and activities near you, or alternatively check out the online activities tab for live virtual sessions and the below workouts that you can access anytime:
Swimming is an low-impact workout that works the whole body. It can help build cardiovascular fitness, stamina and strength.
"An adaptable class that responds to your pregnancy. Perfect for returning to exercise, building confidence and fitness. Suitable all the way through your pregnancy and helps with managing a pregnancy-related musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility. Dosbarth addasadwy sy'n ymateb i'ch beichiogrwydd. Perffaith ar gyfer dychwelyd i ymarfer corff, adeiladu hyder...
PLEASE NOTE: If you have never used the toning suite before you are required an induction. Inductions are £11.80 and must be booked over the phone or in site 01472 326875. You are only permitted to use the Toning Suite if you meet a certain criteria which will be authorised by the Fitness Supervisor.
Beginner friendly walking group, led by an insured and trained Walk Leader.
A women's walking group who walk together every week.
Slower adaptive format of the great game.
Details Walking Football started as a Seniors category session, but we are now welcoming all age Adults. All ability levels welcome. Free of charge, no equipment required, just bring your water bottle. Level: All, Beginner
Pan Disability Basketball (Open + Mixed) 13 years and over. Pan disability basketball session focusing on fundamentals, passing, shooting, and lots of fun & games. Open to all ages and all genders. Level: Beginner, Intermediate
Gentle, fun, chair-based ecercises
Circle dance is a form of community dancing in a circle to music from all around the world. It can be gentle or vigorous, meditative or fun, and no partner is necessary. We learn each dance as we go along so you don't need previous experience or a good memory. There are no wrong steps!! Wonderful for flexibility, balance and fitness as well as being joyful, spiritual and great for the mood.