A Mixed Ability Pilates class delivered via Zoom. A variety of levels will be offered within the class - please work to your level and choose the options which feel right for you. You will need a mat and some space to stretch out, a Pilates ball and band. You will receive the Zoom link via email one hour before the class begins.
0H45M sessions between 08:45 and 09:30 every Tuesday from 31/10/2023 till 19/12/2023