& Friday Zoom Gentle Exercise Sessions for Strength and Balance, Falls Prevention, PSI for Older People
Younger 4 Longer
Overview
These sessions are ideal for people with reduced balance and mobility who wish to improve health, strength and independence. All exercises can be performed while seated so wheelchair users and carers welcome.Club features
Activity type:
Group ExerciseAttendance type:
OnlineActivity details:
1H session between 10:00 and 11:00 on 22/12/2023
1H session between 10:00 and 11:00 on 19/12/2023
1H session between 10:00 and 11:00 on 15/12/2023
1H session between 10:00 and 11:00 on 12/12/2023
1H session between 10:00 and 11:00 on 15/12/2023
1H session between 10:00 and 11:00 on 12/12/2023