Pound

Overview

Who can Join

Our Pound in Mickleover session is open to a mixed-gender group, welcoming participants aged 10 and above (ages 10-17 with guardian) and welcomes individuals of all abilities. You don't need a partner!. We provide additional support for those with hearing impairment, physical impairment, learning impairment, visual impairment, mental health issues, and social or behavioural problems.

What to expect

Get ready to unleash your inner rockstar in this high-energy group exercise class! Pound combines cardio, conditioning, and strength training with drumming using lightly weighted drumsticks. It's a full-body workout that will leave you feeling empowered and energised.

Capacity

Our session can accommodate up to 24 participants to ensure a personalised experience and individual attention from our instructors. Book your spot early to secure your place!

Pricing

Join us for a Pound session at just £5.50 per person. Our Standard pricing option makes it affordable for everyone to rock out and sweat it out in this unique fitness class.

Location

Come and join us at our vibrant fitness studio in Mickleover, where the music is pumping, the energy is high, and the vibes are electric. Get ready to drum, sweat, and rock your way to fitness!