-Epsom Strength and Balance via Zoom | Every Body Moves

-Epsom Strength and Balance via Zoom

Epsom Strength & Balance

Overview

Gentle exercises for seniors to improve strength and balance Warm up, joint mobilisation, strength and leg muscles, boost balance and stretch

Club features

Accessibility types:

Physical impairment, Visual Impairment, Hearing impairment

Activity type:

Functional Fitness, Bodybalance™

Attendance type:

Online

Activity details:

45M sessions between 10:30 and 11:15 every Wednesday from 18/10/2023 till 09/10/2024
45M session between 10:30 and 11:15 on 13/03/2024
45M session between 10:30 and 11:15 on 06/03/2024

Telephone number:

07771647132

Email address:

epsomstrength.balance@gmail.com

Cost:

£ 7.25