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A contemporary dance class for young people aged 8-11 years (school years 4-6). This class will introduce young people to Contemporary Dance techniques. Dancers will begin to explore coordination and control through floorwork, travelling, and jumping sequences. We are open to all levels and experience.

A slow flow with Tracey suitable for beginners and experienced yogis who'd like to relax.

Tag and Touch Rugby for those with a Learning Disability / Neurodiversity. All sessions provide the appropriate equipment and experienced coaches.

3 Sessions a week. Monday - Experienced children & Adults Wednesday - Children sessions (Ages 4+) Thursday - Circuit Training & Technical For further information, we are easily contacted via our Facebook page.

Disability and Inclusive Activity Clubs are fun and accessible that provide Paralympic and multi-sports for disabled people. Delivering high quality sports and physical activity provision for the community and offering expert knowledge of disability sport through our fully-qualified sports coaches.

Join us for an inclusive and enjoyable SEND Stay & Play experience at Life Leisure Houldsworth Village! Our vibrant evening is filled with a variety of activities, from sports and board games to sensory toys and arts & crafts. Designed to cater to those with additional needs, we create an adapted environment led by our experienced staff. This group would be ideal for children who may already be confident in playing team games and interacting with others, and who may only need a little support ...

Community disability swimming sessions. Whatever your disability, fitness or water confidence, come and join our community sessions to be active in the water. We have a team of volunteers who are there to support, motivate and be friendly faces.

Athletics training for adults and children (above the age of 8), with intellectual disabilities. We are accredited through Special Olympics Great Britain. Athletes have the opportunity to become fully registered members, which allows them access to local and national competition opportunities. We also enjoy arranging social events! We train on Monday evenings from 5.45pm to 7.00pm. In the summer training is held outdoor at the Mountbatten Centre, Portsmouth PO2 9QA. In the winter we prac...

A fun and engaging gymnastics session adapted to be inclusive for all. Led by a fully qualified coach with all equipment provided. Please contact your local Centre for accessibility information.